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  • 5 kg Medicine Ball - Black
  • 5 kg Medicine Ball - Black
5 kg Medicine Ball - Black
DOMYOS

5 kg Rubber Medicine Ball - Black/Blue

8754988
$39.00
Tax included
  • 5 kg Medicine Ball - Black
  • 5 kg Medicine Ball - Black
5 kg Medicine Ball - Black
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Within 48 Hours
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Pickup in store within 4 Hours
Thanks to its super grip, this medicine ball lets you perform a wide variety of static or dynamic strength training exercises.

Weighted ball to be used dynamically for explosive training or statically to strengthen your muscles and do physio exercises. Available in: 1, 2, 3 and 5 kg. Diameter: 19 - 22 - 23

Ball: 100.0% Butadiene Rubber

BENEFITS

Versatility

An accessory to do various standing or seated exercises for a full-body workout!

Durability

The surface was specially designed to withstand wear.

Ergonomic grip

Rubber to help you grip the ball

TECHNICAL INFORMATIONS

What sizes are these medicine balls?

Our medicine ball is available in 5 weights/sizes:
- 1 kg, 19.5 cm diameter
- 2 kg, 22 cm diameter
- 3 kg, 22 cm diameter
- 4 kg, 24 cm diameter
- 5 kg, 24 cm diameter

Why use this medicine ball for your workouts?

This multipurpose medicine ball adds intensity to numerous strength exercises. You can also use it instead of dumbbells for exercises such as lunges and Russian twists.

Its round shape is great for training your coordination, balance and core!

Which exercises can you do with the medicine ball?

With a medicine ball, you can do:
- Russian twists
- planks with your hands on the ball
- deadlifts
- mountain climbers with your hands on the ball
- burpees
- and more

Which medicine ball for which purpose?

The weight of your medicine ball will depend on your needs and goals. For example, if you're aiming to keep fit and improve your mobility, choose a light weight, such as 2 kg.

For more intense physical conditioning, opt for a heavier weight:
- choose the 5 kg medicine ball for lower-body exercises such as lunges and squats.
- to strengthen your core and shoulders, the 3 kg or 4 kg medicine ball is perfect.

How should you store and maintain the medicine ball?

After each workout, wipe your medicine ball with a damp cloth.

Store it indoors in a clean, dry place away from any heat sources such as radiators, heated floors and lacquered surfaces.