Hide Filters
Filters 0
Sort by :
Filters 0
Fitness 0.5 kg Dumbbells Twin-Pack - Turquoise
  • Fitness 0.5 kg Dumbbells Twin-Pack - Turquoise
  • Fitness 0.5 kg Dumbbells Twin-Pack - Turquoise
  • Fitness 0.5 kg Dumbbells Twin-Pack - Turquoise
  • Fitness 3 kg Dumbbells Twin-Pack - Grey
Fitness 0.5 kg Dumbbells Twin-Pack - Turquoise

NYAMBA

8336570

Fitness 0.5 kg Dumbbells Twin-Pack - Turquoise

$4.00
Tax included
15 reviews
15 of 15 people recommends this product
  • Fitness 0.5 kg Dumbbells Twin-Pack - Turquoise
  • Fitness 0.5 kg Dumbbells Twin-Pack - Turquoise
  • Fitness 0.5 kg Dumbbells Twin-Pack - Turquoise
  • Fitness 3 kg Dumbbells Twin-Pack - Grey
Fitness 0.5 kg Dumbbells Twin-Pack - Turquoise
Size :
Not available online

Store Availability

The essential dumbbells are the perfect ally for strengthening your body and are available in 6 weights to suit your needs!

You'll love the comfortable grip and no-roll design. You'll be wild about how versatile they are: make all your squats, lunges and bicep curls more intense.

BENEFITS

Versatility

6 models to suit your needs, from 500 g to 5 kg!
Poster with exercises included!

Stability

Practical: won't roll across the floor!

Easy maintenance

The slick coating is easy to clean and won't mark up your floors!

TECHNICAL INFORMATIONS

Which dumbbells should you choose?

The weight you use depends on your skill level and the muscles being worked.
There's a right weight for every skill level. You should be able to complete your reps but be tired at the end.
Your lower-body muscles (thighs, buttocks, etc.) are larger than your upper-body muscles (shoulders, biceps, etc.)
You should therefore use heavier weights for squats and lunges (from 2kg) and a lighter load for your smaller upper-body muscles (1kg).

What exercises can you do with your dumbbells?

Don't know which exercise to start with, or how to get your posture right?
Take a look at the poster below:
https://contents.mediadecathlon.com/s839587/k$f50a938fc6d427f41f23dccaee7056d6/fiche%20dumbells%20a4.pdf

(By copying/pasting this address in your web browser)
With certified coaches, our design team has developed a dozen free exercises available in this poster that you can easily print or download on your phone!

How to improve your performance with these dumbbells

It's important that you always start by fully warming up your body using lighter weights so that your body will be ready for your workout and won't get injured.
Beginners should start with light weights (1 kg) until they learn the right technique.
Once you're familiar with the moves, you can gradually increase your weight (by 500g each time) every other session.

BONUS

Vary your training for increased effectiveness
Experiment with the amplitude, load and speed of your movements!

Reviews

4.8/5 15 reviews
15 of 15 people recommends this product
Tạ tập tay
Trung (Vietnam) Used for More than 1 year
Tạ tay. Có nhiều loại tạ với với kg khác nhau. Thiế kế bắt mắt
review tạ cầm tay
Nhẫn (Vietnam) Used for 3 to 6 months
tạ nhỏ gọn, dễ cầm, thích hợp cho những người mới tập như mình. dùng tạ với những bài tập nhẹ nhàng, vừa sức. ngoài ra màu xanh cũng rất đẹp
Response of the brand

Xin chào anh/chị,

 

Chân thành cảm ơn anh/chị đã dành thời gian để chia sẻ về trải nghiệm sản phẩm của Decathlon.

 

Chúng tôi xin ghi nhận phản hồi của anh/chị để cải thiện sản phẩm trong thời gian tới.

 

Chúc anh/chị luôn mạnh khỏe và bình an.


Thanks and Regards,

Hà Ni

Decathlon Vietnam

Dumbbells
maria (United Kingdom) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Great product, great price, delivery a little slow but worth the wait for the price!
Ok
Zizie (Malaysia) Used for 1 week or less Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
No comment
Response of the brand

Dear Zizie, thank you for your time in rating our product. We are truly sorry to hear that our product did not meet your expectations. As customer delight is our top priority, we would like to contact you personally to hear your detailed feedback. You can email me personally (nurhidayah.zulkifli@decathlon.com) so that we may find a solution to your dissatisfaction and that we may improve ourselves in satisfying your needs. Thank you once again for your time and we hope to serve you again soon!


Nurhidayah

Nice
Luciano (United Kingdom) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Very nice
Good price
Amanda (United Kingdom) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
As described at a good price.
Good walking
Mauricio (Australia) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
I have been using for my daily walks, and my upper body have seen a slightly difference.
Great weight for starting fitness
John (United Kingdom) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Really good quality. Ideal for building stamina from scratch
Great
Gillian (Australia) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Good value, great quality
Good value
Ann (United Kingdom) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Great value for money & ideal for occasional light use
  • 1
  • 2